What I Offer At Serene Healing With Sophie

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 Rahanni is a 5th dimensional healing modality that works on a high vibration and balances the masculine and feminine aspects of every person. It helps us release our fears, negative thoughts, and karmic debts, and opens our hearts to love, compassion, and inner peace. Rahanni is connected to higher beings of light and the seven archangels, and is brought in on the pink ray of light that corresponds to the heart center. Rahanni is a spiritual practice that can complement any belief system, and can be learned by anyone who is interested in healing themselves and others 

 Reiki is a form of energy healing that originated in Japan. It involves the transfer of universal energy from the practitioner’s palms to the client, with the aim of improving the flow and balance of energy in the body. Reiki can help with relaxation, stress reduction, pain relief, and healing of physical and emotional issues. Reiki practitioners use different hand positions on or over the client’s body, and sometimes use crystals or other tools to enhance the healing process. Reiki is not a religion, but a spiritual practice that can complement any belief system

Guided meditation is a meditation practice led by someone else’s voice, either in person or virtually. Guided meditation not only provides direction, but also acts as an anchor to the practice, which can be especially beneficial for people whose minds tend to wander. Guided meditation can help with relaxation, stress reduction, pain relief, and healing of physical and emotional issues. There are many types of guided meditation, such as mindfulness, visualization, body scan, loving-kindness, and more.